To suit as an alternative of drinking water is next to impossible.
However, there are certain food items which have been observed to have benefits
close to that of water. One of them is tea. Tea comes in numerous varieties. It
is said that drinking tea twice a day does good to you as few glasses of water.
Drinking tea not only hydrates your body but also it contains few supplementary
food items which act as stimulators.
Green tea or herbal tea is immensely good for the health.
It rejuvenates your skin and makes you look young. Also, it makes your brain
function well along with that it activates the muscles of the eye.
Just like you should gulp water from RO water purifiers in kolkata, similarly you should sip tea of reputable
suppliers. Finding contaminants like raw leaves and crushed wood in tea bags
have become common. If you drink this kind of stuff instead of real tea then
forget about benefits, you might as well fall sick.
In several places around the world such as Kolkata and Guwahati, the presence of a RO
water purifier and green tea bags is considered to be a mark of healthy
lifestyle. Purifiers that employ reverse
osmosis process are supposedly the best.
There is no doubt that tea is one of the best liquids that
you can drink daily yet it is advisable to keep water as the base drink. You
can drink water endlessly and it has no side effects. However, more than 3 cups
of tea might lead you into trouble.
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